When the tear glands do not produce sufficient tears to lubricate the eyes, it leads to a condition called dry eyes. The causes of dry eyes can be environmental as well as medical factors. While there are medical options, this condition can be treated using DIY remedies. To help you, here are 10 DIY remedies for dry eyes.

1. Wash your eyes regularly
If you suffer from dry eye syndrome, then you should wash your eyes regularly. This should include washing both the eyelids and eyelashes. Women who apply eye makeup can use warm water and light, preservative-free shampoo to clean the eyes.

2. Warm compress
A warm compress can be placed on the eye regularly to reduce the symptoms of dry eyes. This DIY remedy is effective as it improves blood circulation.

3. Increase water consumption
Increase your daily water consumption to keep your eyes hydrated and reduce the symptoms of dry eyes. Drinking eight to ten glasses of water daily is a must for a healthy body.

4. Coconut oil
Close your eyelids and place a piece of cotton dipped with coconut oil on it. This makes a layer of protection over the tear glands, preventing the eyes from drying. This process should be done a few times a day to get positive results.

5. Avoid smoking cigarettes
Patients with dry eyes should avoid cigarette smoke as it irritates the eyes, increasing the chances of developing dry eyes. If you are a smoker, you should quit smoking to improve the condition of your eyes.

6. Omega-3 fatty acids
The inclusion of omega-3 fatty acids on a regular basis in your diet will reduce the symptoms of dry eyes. Omega-3 fatty acids stimulate the production of tears, lubricating the eyes. You can either take omega-3 supplements or eat omega-3-rich foods, such as sardines, mackerel, and flax seeds.

7. Proper rest to the eyes
One of the simplest DIY remedies for dry eyes is to give the eyes proper rest from time to time. Do not spend hours at a go watching television, working on the laptop, gaming on a tablet or mobile phone. Stop what you are doing for a few minutes at regular intervals to provide rest to your eyes.

8. Use sunglasses
Another easy-to-follow dry eyes remedy is to use sunglasses when out in the sun. Even on windy days, wear your sunglasses while outside to protect your eyes from getting dry.

9. Increase intake of Vitamin A, D, and B12
Increase your intake of vitamin A, vitamin D, and vitamin B12 to manage symptoms of dry eyes and also to reduce your chances of developing this condition.

10. Use a humidifier
The heating systems in your home can dry your eyes. Hence, it is advisable to use a humidifier in the home to increase moisture in the air.